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2023 NYC Marathon Race Recap!

20 years of the NYCM!  Where do I even begin?  This has been one of the most amazing adventures of my life and it is hard to fully convey how I feel through words.  I have re-read some of my old race reports to reminisce and they made me realize how much has changed over the years. NYC has changed and I have changed.
I have grown up in the running community and met wonderful friends along the way.  Running taught me about dedication, hard work, planning, strategy, strength (physical and mental), and sometimes money management (Running costs a lot of money now!).  Running has been a huge part of my life since elementary school, but I owe it to my high school Coach, Bill Silver, for introducing me to the NYC Marathon. Coach worked at NYRR and I was able to volunteer at the 1998, 1999, and 2000 NYC Marathons with my teammates.  We did not appreciate it or realize how significant it was to be part of the NYC Marathon at the time, but I realize now that those moments were so special.  From volunteer to Streaker, I am so grateful to be able to run this race every year. 

People have asked me if it was boring to run the same race with the same route every year. I have never found running the NYC Marathon to be boring! I tell people that the race is different every year despite the course being the same. The race is different because of the weather, the number of runners, the spectators, the volunteers, and me. I was different every year. The marathon has been my one constant through college, graduate school, relationships, jobs, moves, marriage, pregnancy, global pandemic, and motherhood. It really has been my longest relationship. =)

Marathon weekend is always exciting, but also exhausting.  I used to go to the expo a few times just to browse and try to catch some elite runners signing autographs or speak on a panel.  The expo also opened on Wednesday in the past, so we had an extra day!  Recently, other brands opened up pop up shops instead of renting a booth at the expo so runners trek all over NYC for other experiences.  There were over 15 shakeout runs besides the Abbott Dash to the Finish Line on Saturday!  You really had to plan your pre-race activities carefully so that you had some energy left to run the marathon on Sunday.

I had a training set back in September, so I was a little undertrained for the marathon this year.  I focused on going to bed early the week leading up to the marathon so that at least I would not be sleep deprived! I mentally prepared myself to walk water stops if needed during the race and set low expectations.  I also told myself that it was going to be hard because I was not in great shape.  The goal was to have fun and celebrate!

Race morning started with a very long line at the NY Public Library for the bus.  The line was long last year, but it was even longer this year at around the same time!!  I had planned to meet Ed and Paul, my Streaker friends, and ride the bus together like last year.  Paul ended up on a later train so we got on a bus before him.  Sorry Paul!  

Ed is my “Marathon Dad” and he ran his 25th NYC Marathon this year!!!
Always relieved to get to Fort Wadsworth!

Once we got to Fort Wadsworth, Ed and I made our way to the Streakers’ gym.  I had a small cup of tea, ate a banana, and got myself ready!  I still needed to pin my bibs on, stash my gels somewhere on me, and braid my hair!  One of my gels exploded in my bag so I also had to clean off all of my other gels that got sticky!  

Outside of the Streakers’ Gym! I wore one of Andrew’s old dress shirts to donate!

Paul was also running his 20th NYCM so I got us Kodak disposable cameras to document the day because we both ran with them for our first marathons!  These days, runners hold selfie stick cameras and take amazing footage of races. Paul and I were going to have a competition on who could take the blurriest photos with our disposable cameras! Hahah.  I am not tech savvy so you will not see me running with a selfie stick camera.  If you do, know that you will not see the footage because I will not know how to download and edit it! It would be a miracle if the camera was even charged! Hahaha.

The Streakers were positioned in the back of Wave 1 so I could not hear any of the announcements.  Paul and I reminisced about the old balloon arches at the start because we could not even see the start line from where we were standing.  Haha.  I heard the canons and then Frank Sinatra’s “New York New York”, but by the time I approached the start line, the DJ started playing Alicia Keys‘ “Empire State of Mind”!  

Can you see the start line?

We took the first mile very easy and said Hi to other Streakers around us.  We saw my friend, Linda, on the other side of the bridge and stopped for a quick selfie.  Then we saw Connie Brown!  Connie is the Streaker with the longest female streak and it was her 80th birthday on race day!! She was running her 44th NYCM!!! She finished so her amazing streak lives on!!  We love Connie and I hope she has many more years of running!

Linda is super crafty and made my sparkly name tag!
Happy Birthday Streaker Connie!!

Paul and I started running with another Streaker named Rick, and his wife, Marissa, as we got off the Verrazzano.  The four of us ran about similar paces so we stuck together.  I love Brooklyn and always run too fast, but Paul said he was going to stop to see a few friends, so he was going to take it easy.  Paul’s first stop was at the PPTC cheer zone at Mile 7 where his friends had whiskey for him!!  Whiskey at Mile 7!  It was party time!!

Somewhere along 4th Ave! Streaker Paul, Streaker Rick and his wife, Marissa.

As my Streaker friends partied along, I slowed down a little bit and they would catch up to me more energized than before that I questioned what they were really drinking! I knew that I was pushing my limits trying to keep up with them, but I was having so much fun with them and wanted to stay with them for as long as I could. I found Coach Amy at Mile 8 and then my friend, Dave, on Lafayette! It was the best party in the city and I was sad to have to keep running. Thank you, Coach Amy and Dave, for the cheers!

I got separated from my party friends at the Pulaski Bridge, but I was okay as I was not really alone. In years past, someone would announce who won the race when I got to the Pulaski Bridge! Sometimes it would give me a boost if I knew the runner. Other times, it was depressing knowing that I still had a half marathon to run! Once in Queens, I found my friend, Bill, and gave him a quick hug. Then I was off to the Queensboro Bridge!  Thank you, Bill, for being out there!!

The Queensboro Bridge was hard, but I just kept putting one foot in front of the other.  As we descended, I saw a runner with a China flag attached to his hat.  I said “加油” to him in Mandarin and he replied back the same.  Literal translation means “add oil”.  We say it as a form of encouragement and I say to every Chinese runner out there.  I did not expect him to run over and start a full conversation in Mandarin with me!! I am fluent in Cantonese and only conversational in Mandarin, but even less during a marathon!  I explained to him that I only spoke a little Mandarin.  He asked where I was from and if I was running fast and I said “I’m from here and no, I’m running slowly!” And then he took off.  Whew!  

Once on 1st Ave, I stayed on the right side so that I could find my Streaker friends, Margaret and Wendy!  I ran by a jumbotron that was showing the awards ceremony at the finish line. I saw that Hellen Obiri won and I was excited for her! I spotted Margaret and Wendy at Mile 17 and stopped for hugs and a quick chat.  Thank you, Margaret and Wendy, for my sign and cheers!!

Mile 17! Happy to see Margaret and Wendy!

I looked for my friend, Hiromi, at Mile 19, but did not see her this year as she was very busy. Hiromi is the Mile 19 gel station captain. Guys, it is a VOLUNTEER position!  Hiromi may wake up at the same time as us runners, but her day ends much later than ours.  She stays until the clean up crew comes and the streets re-open.  We just have to take care of ourselves while we are running 26.2 miles, but Hiromi is out there taking care of 50,000 people.  Thank you, Hiromi!!  I am always so appreciative of all of the volunteers throughout marathon weekend.

After the gel station, I saw an Iron Runner friend, Helen, who I did not expect to see at all! Then I saw my friend, Jose, who cheers from the same spot every year!  Thank you Helen and Jose!!

I met Jose at Transrockies in 2015!

Paul had rejoined me on 1st Ave and we ran up the Willis Avenue Bridge together.  I saw my old coach (Coach Brian) on the bridge and we had a few laughs.  Paul and I got separated again in the Bronx or maybe I told him to go ahead and not slow down for me.  My calves and quads were taking turns cramping so I slowed down a bit more.  

I saw another Iron Runner, Ana, out cheering in the Bronx and I blew her kisses as I was too far from her to give her a hug. I was happy to cross the 5th and last bridge, the Madison Avenue Bridge!!  Streaker Ed’s wife, Emily, was cheering on the bridge and it was so nice to see her!  I did not expect to see anyone else until Central Park, but I was surprised by two more Iron Runners, Jason and Stefania!  I forgot to take a photo of them with my camera!  Stefania is a professional photographer so she got a photo of me instead. Thank you for being out there!!

Photo by Stefania!

As my quads continued to twinge, I pulled out my trusty Biofreeze packet and rubbed Biofreeze all over my quads as I hobbled down 5th Avenue. The fluid station also had bananas, but I could not eat anything else after eating five gels.  As I turned into Central Park at Engineer’s Gate, I got a little emotional because it was where I fell in my first NYC Marathon. The road was very narrow inside Central Park because the spectators were on the course.  Runners were bumping into me because there was so little space. I really had to focus on staying upright as I was determined not to fall again!

Once on Central Park South, I stayed on the right side of the road to run the shortest distance, but I heard someone yell my name from the other side of the road.  It was my friend’s son, Adam!!  Adam will be running his first NYCM next year and I am so excited for him!!  Thank you for being out there!!

As I entered Central Park for the final time, I looked towards the grandstands.  Streakers got a grandstand ticket to give to family/friend so Andrew said he would try to take Henry.  I was worried because strollers were not allowed and my estimated finish time was around nap time.  They managed to get there and I was so excited to see Henry!  Henry promptly fell asleep after I crossed the finish line. Hahah.  Spectating is a marathon in itself! Thank you Andrew and Henry for cheering on Mommy!

I was so happy to have finished and also so relieved that I finished despite being undertrained!!  I said Hi to NYRR CEO Rob and thanked him for his kind words at the Streaker’s Reception on Friday.  Then he introduced me to Race Director Ted Metellus!  I had never met Ted before so I introduced myself and told him that I was his youngest Streaker.  He reached into his bag and put a shiny NYC Marathon medal around my neck!  Thank you Rob and Ted for the special moment and celebrating with me.  Thank you for putting together this amazing race that I get to run every year! 

CEO Rob!
As I snapped my selfie, Ted reached into his bag to get a medal for me!

NYC, thank you for coming out to cheer for us. I loved every second and I loved all the signs!! NYRR, NYC agencies, Volunteers, Sponsors: Thank you! I cannot wait to come back for #21 next year! See you soon!

_______________________________________________________

Initially when I got my disposable camera, I thought it would be cool to try to take some similar shots, but as I was running on Sunday, I realized how much of the race, NYC, and I had changed since 2002.  I did not have many running friends or know too many people in 2002.  I have met some really good friends through running in the past twenty years. Some friends have traveled down from Boston to cheer for me in the past. The friends out on the course this year are friends that I met since moving back to NYC in 2012. I am thankful for all of them.  I tried to get selfies with some of them or take a photo of them cheering!  It was the perfect celebration of twenty NYC Marathons. I cannot wait to get those photos developed!

My friend, Dave, caught me taking a photo of him at Mile 8. hehehe

One other funny story from this year…

Somewhere along the course, I thought I heard someone yell “Katherine Switzer!”. I almost turned my head, but resisted because I did not want to pull another “Bobby Flay” incident! (See 2010 NYCM Race Recap.)

I am glad that I did not look because Katherine Switzer was at the finish line holding the tape for the women’s wheelchair and running champions!!

Pro tip from me: Never look behind you/turn around in a marathon. Unless you are leading the race and need to see who is behind you! =P

Numbers of the Race:

Total Finishers: 51,444 (22,833 Women; 28,517 Men; 94 Non-Binary)

My Time: 4:20:54

Men’s Champion: Tamirat Tola 2:04:58 (Course Record!)

Women’s Champion: Hellen Obiri 2:27:23

Men’s Wheelchair Champion: Marcel Hug 1:25:29

Women’s Wheelchair Champion: Catherine Debrunner 1:39:32

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2010 NYC Marathon Race Recap!

As I looked through my old blog looking for this race recap, I realized that I started my blog in September 2011 so this race recap was emailed only to my friends. Here is what 27 year old me wrote to my friends after the race! I did not change it as it captures my excitement from the race and I hope you can feel it through my words.

Hi Friends!

Time for my 9th annual New York City Marathon race report!  Grab a drink, sit down, and relax!  Some of you are new to this report, so if you don’t care to read it, you can skip to the pictures! =)

Going into this year’s race, I had run two of my fastest half marathons and a few of my friends were rooting for me to run a fast time in NYC too.  I ran fast for 21 miles and then had some quad issues (what else is new?!) going down the dreaded 5th avenue stretch.  I still finished with my second fastest marathon time, but it was not without a fight from start to finish!

It was probably the coldest morning out of the nine NYCM’s that I have run.   If you want to see 40,000+ people dressed up in trash bags and bad sweaters, the start of the NYCM is the place to be!  I had a trash bag on top and one on the bottom for my outer layers, johnny pants and a robe from the hospital, and an old fleece on as well.  I am cold just thinking about that morning!!

After starting on the bottom of the Verrazano Bridge for the last few years, I was finally back on top of the bridge this year!   I was close enough to the speakers to actually hear announcements and even the national anthem this year!  After the blast of the cannons, we took off in the freezing wind!!

Running through Brooklyn is one of my favorite parts of the course because of the crowds and how wide the course is!  Most of you know by now that I fell at Mile 3.  How did I fall?  2 words.  Bobby. Flay.  I heard a spectator yell “Go Bobby Flay!” so I turned around to look for him.  I quickly turned back around to look forward only to find myself too close to a black running jacket.  I ran so hard into the guy in front of me, that I fell backwards onto my left butt cheek and I kicked my right shin in the process.  I do not know how I got back up, but I did and started to run again.  Some guy said to me “You shouldn’t look back like that.  You should always keep looking forward.” I felt like such an idiot.  I don’t even like Bobby Flay!! I said “I know” to the guy and ran off as fast as I could, cursing Bobby Flay along the way and trying to figure out when I would be able to fix my hair.

Needless to say, I was really shaken up and could not get comfortable for a few miles until I made a friend at around Mile 8.  His name was Russ and he had just run Marine Corps last Sunday.  I had my name written on my shirt so spectators were screaming my name along the course.  He thought it was funny that I had a fan club.  It was nice to have a running partner for a few miles, but he weirded me out when he said “You also have that cute Asian girl thing going.  I’d cheer for you too.”  Dude, I am just out to run!  I ditched him at mile 13 on the bridge.

Crossing over the Queensboro Bridge this year was harder for some odd reason.  It felt longer than usual (probably because I ran my slowest mile on there!).  I was glad to get into Manhattan to see my mom on 1st Ave!  Tiffany, sorry I missed you!  Running up 1st Ave was great until I stepped into a pothole at Mile 18 and twisted my ankle.  I jumped around a bit and then ran it out, but it sure did hurt after the race.

Mile 19 is when I first started to feel my right quad cramp, but I did not pay any attention to it.  I kept running!  After cruising through the Bronx, I ran over the final bridge and back into Manhattan!  That is when my right quad had enough of running.  My quads have a history of hating to run down 5th avenue.  What gives?!  2 packets of Biofreeze later and I was able to make it into Central Park!  (Biofreeze to the rescue!) Thought about all the good old cross country practices I had there.  Got to see my mom at around mile 25 and I ran as hard as I could to the finish.

There’s no better sight than that finish line after 26 miles!  I crossed at 3:38:02.  My goal was 3:35 as it was last year.  What do I need to do to get there??  Add strength training to my program, not care about celebrity sightings, and run a little harder!! 

Thanks to everyone’s good luck wishes and support!  I’ll be back next year in better shape!!  and maybe some butt pads in case I fall again……..=)

And for those curious about my shopping addiction, I did not spend $500 at the expo this year!  Merchandise was not too great.  I got a jacket (the cheapest one!), two t-shirts, a pint glass, and socks.  =)

Attached are some pictures of me and Meb and one of me after the finish!  Enjoy!

about to puke on acela from motion sickness,

Betty

PS. Bobby Flay finished in 4:01.  He was behind me!! 

Here are the photos of me and Meb. Heheheh.

Men’s Champion Gebre Gebrmariam 2:08:14

Women’s Champion Edna Kiplagat 2:28:20

Men’s Wheelchair Champion David Weir 1:37:29

Women’s Wheelchair Champion Tatyana McFadden 2:02:22

Meb Keflezighi (Defending Champion) 5th Place 2:11:38

My Time 3:38:02

Bobby Flay 4:01:37 (According to NYRR Results, Bobby ran three NYCM. 2002, 2006, 2010. He has no race results after the 2010 NYCM. Bobby, are you still running??)

Total Finishers: 45,103 (Men 28,948 Women 16,155)

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Race Recap

2002 NYC Marathon Recap!

At the start of my marathon journey!

I did not write a blog after my first marathon so I am writing this from my memory.

I was really excited to run my first marathon, but I really had no idea what I was doing! I should have asked my high school coach more questions, but I was busy with sophomore year of college and did not train properly. The weather forecast for race day was cold so I went to Paragon Sports on Saturday and bought a pair of tights. Yup, brand new pair of tights for race day! What could go wrong?! I also wore a brand new race belt/fanny pack to hold my cell phone and Kodak disposable camera. Hahahah.

On race day, I took the bus with my brother in law and his cousin to the start. I do not remember if I planned it with my high school coach before the race, but I somehow managed to find my coach at the start village. The photo below is proof! Coach ran his last NYC Marathon that year!

Coach is wearing a Team for Kids jacket! Team for Kids was launched at the 2002 NYCM with 135 runners fundraising for NYRR’s youth programs.

Another new thing I did on race day was put on a Breathe Right strip on my nose. They were giving them out at the start village and my brother in law and I thought it would be cool to try it out. Everybody else was doing it so it could not have been that bad, right? Since 2002, I have seen Molly Huddle and Sara Hall wear them in races!

Fun Fact: Breathe Right strips came out in 1994 and were made popular by football players.

All smiles on the Verrazzano Bridge! Breathe Right strip had an American flag theme printed on it.

It was cold at the start and I kept my throw away clothes on for the first few miles. I ran with my brother in law for the first 13 miles, but we got separated at the fluid station and I remember looking for him as I ran up the Pulaski Bridge. It was very crowded and I never saw him again until after we both finished. I do not remember how I fueled during the race, but I knew I was powered by the excitement of my first marathon and the energy from the crowds. I did not notice all the hills on the course due to the adrenaline, but my muscles definitely noticed it. My calves started to cramp as I ran down 5th Avenue and I fell down right after entering Engineer’s Gate because both of my calves seized up at the same time!

Fun Fact: 2002 was the first year that runners entered Central Park at Engineer’s Gate. Before that, runners entered Central Park at 102nd Street.

After I fell down, a spectator wrapped his coat around me and two of my two friends came to my rescue and massaged my calves. I was so thankful for the warm coat and for my friends. After a few minutes, I was able to stand up and gingerly make my way to the finish line. The path where you re-enter Central Park at Columbus Circle used to be lined with volunteers who pulled bandits off the course. It was definitely a job for someone who had excellent vision! I do not remember when they stopped doing that, but I do wonder how many people bandit the marathon every year.

So how did the new tights work out? They were actually comfortable and I did not chafe! My fanny pack was another story. I think it gave me a nice open wound on my low back because my tank top did not fully cover my torso. Hahah. I have never worn full tights for a marathon since 2002 and I have never put on another Breathe Right strip! I do have a better fanny pack!

When I got my Kodak disposable camera developed at CVS after the race, I could not stop laughing at how some of the photos came out. Someone asked me if I actually ran the marathon or if I just took photos because I took a lot of photos! Looking back, I am thankful to have those photos and I have strong admiration for photographers. Looking back on history through photos is a different experience than just reading about history. The photos help tell more of the story and show more of the emotions experienced at that moment in time. I hope that through my words and photos, you can feel a little of what I felt on race day!

Finish line!! I was probably shaking from excitement so the photo is extra blurry!

Race Numbers:

Finishers: 31,933

Men: 21,705

Women: 10,228

My Finishing Time: 4:48:00!

Women’s Champion: Joyce Chepchumba (Kenya) 2:25:56

Men’s Champion: Rogers Rop (Kenya) 2:08:07

Women’s Wheelchair Champion: Cheri Blauwet (USA) 2:14:39

Men’s Wheelchair Champion: Krige Schabort (USA) 1:38:27

Interesting to note that there were 7 women in the wheelchair field and 31 men in the wheelchair field. 

Fun Fact: Meb Keflezghi ran his first marathon with me in 2002!  He finished in 2:12:35 and placed 9th. You will read more about Meb in future posts!